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	<title>Raindrop Technology &#187; ways to jump higher</title>
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		<title>The Jump Manual &#8211; Vertical Jumping Exercises</title>
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		<comments>http://www.raindroptechnology.com/the-jump-manual-vertical-jumping-exercises.html#comments</comments>
		<pubDate>Thu, 26 Nov 2009 12:22:11 +0000</pubDate>
		<dc:creator>Will Theydon</dc:creator>
				<category><![CDATA[Games]]></category>
		<category><![CDATA[exercises to jump higher]]></category>
		<category><![CDATA[How To Increase Vertical Jumping]]></category>
		<category><![CDATA[how to increase your jumping]]></category>
		<category><![CDATA[how to increase your vertical jumping]]></category>
		<category><![CDATA[Jacob Hiller]]></category>
		<category><![CDATA[The Jump Manual]]></category>
		<category><![CDATA[tips on how to jump highe]]></category>
		<category><![CDATA[vertical jump higher]]></category>
		<category><![CDATA[Vertical Jumping Exercises]]></category>
		<category><![CDATA[ways to jump higher]]></category>

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		<description><![CDATA[There are several good <a href="http://www.jumphigherrunfaster.com/">Vertical Jumping Exercises</a> that could help you improve your ability to jump higher. You just have to follow them closely and correctly. A lot of people make the mistake of not having been able to perform exercises as they should be, thus creating an effect on their being effective. If done properly, these exercises can add significant height to your vertical jumps.]]></description>
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